Hello, I’M
Ismail Elkholy
Hello, I’M
Ismail Elkholy
I am a dedicated fitness enthusiast from Cairo, Egypt. Holding the esteemed title of ISSA Elite Trainer, my journey into the world of fitness began during my younger years when I faced challenges related to my health and dietary habits. To overcome these obstacles, I delved into weightlifting during my high school days. This experience ignited a profound passion for fitness within me, prompting me to expand my knowledge through avid reading and learning from esteemed fitness experts. What was once a mere hobby a decade ago has now become an integral part of my lifestyle.
As a testament to my commitment, I have obtained certifications from the International Sports Sciences Association (ISSA) as a Fitness Trainer, Sports Nutrition Specialist, and Transformation Specialist. These credentials have equipped me with the necessary expertise to guide individuals towards making positive lifestyle changes.
Motivated by my desire to empower others, I established Inner Vim, a platform through which I can share my wealth of knowledge and assist people in transforming their lives into healthier, more fulfilling ones.
I am a dedicated fitness enthusiast from Cairo, Egypt. Holding the esteemed title of ISSA Elite Trainer, my journey into the world of fitness began during my younger years when I faced challenges related to my health and dietary habits. To overcome these obstacles, I delved into weightlifting during my high school days. This experience ignited a profound passion for fitness within me, prompting me to expand my knowledge through avid reading and learning from esteemed fitness experts. What was once a mere hobby a decade ago has now become an integral part of my lifestyle.
As a testament to my commitment, I have obtained certifications from the International Sports Sciences Association (ISSA) as a Fitness Trainer, Sports Nutrition Specialist, and Transformation Specialist. These credentials have equipped me with the necessary expertise to guide individuals towards making positive lifestyle changes.
Motivated by my desire to empower others, I established Inner Vim, a platform through which I can share my wealth of knowledge and assist people in transforming their lives into healthier, more fulfilling ones.
Client Results Sample
Client Results Sample
Testimonials
Ismail is a very friendly and knowledgeable nutritionist. Ismail not only offers amazing, customized diet plans along with the needed guidance and support, but also goes the extra mile and educates his clients so they are able to make any changes in their meals based on their preferences on their own within the same goals in order to embrace, sustain and enjoy the healthy lifestyle. That’s exactly what happened to me during the past 3 months. I’m enjoying eating and I’m achieving my goals.
EMAD GABERI collaborated with Ismail on various nutrition and strength-related issues. I’m a triathlete and long-distance runner who has completed a couple of 70.3 Ironman races as well as more than 5 marathons and 10 half marathons in the last few years. My weight was around 82 kg in June 2020, and I wanted to lose 8-10 kg, mostly fat, while maintaining my training and performance levels. Ismail developed a nutrition plan for me to follow and adhere to until I reached my goal weight in November without starving myself and while continuing my endurance training plan. (1/2)
YOUSEF ZOHDYThe nutrition plan was customised to fit my schedule, and it included 3 meals and 2 snacks, and a supplement plan. It also provided a wide range of options for each meal/snack, making it more interesting and easier to adhere. I purchased a new TT bicycle near the end of 2020, which necessitates a different riding style, and a stronger lower back and neck. To do this properly, I consulted with Ismail about the best workouts and attended a couple of gym sessions with him where he showed me the proper techniques for strengthening these muscles. (2/2)
YOUSEF ZOHDY